Manifesting Techniques

Monique Chapman believes that abundance is your inherit birthright. There is no need to struggle against the flow of energy. Besides using the techniques in her book “Getting Your M and M’s The Men and Money Book”, Monique Chapman offers more information below. Some of the techniques to follow are Monique’s and others are from colleagues, however ALL of the techniques work. The tools shared here will assist you in freeing your mind, opening your heart and igniting your passion. What do you have to lose? Nothing but an investment of your time. What will you gain? The life that you have been dreaming to live. Dreams do come true. Are you willing to create yours?

Below are answers to some commonly asked questions regarding the concept of manifesting.

How can one attract into their lives what they really wish to receive?
I tried conscious manifesting in the past and failed… why?
Is meditation important in the manifestation process, if so why?
What does the term being grounded mean and why is it important to be grounded?
Can I manifest something for someone else?
Is it bad to manifest money?
In asking for what I want will I be taking something away from someone else?

How can one attract into their lives what they really wish to receive?

Everyone wants something in life, all of us have dreams. The question is do you believe that you are worthy of having what you are dreaming about? The science of manifesting is based on universal laws that work if you follow them. In order to birth anything into reality it is important to have a clear understanding of what you want and be able to place your emotions behind it. You need to feel it, see it in your mind’s eye, smell it and have an unwavering knowing that you will have your desire. Start with something small to get into the energy of believing that you can manifest. Manifest a free lunch, being treated to the movies, or even a parking space near the front door of the mall. It is important to start small and have small victories so you cement the energy of creation into your psyche. Once your mind body and spirit are in alignment about your ability to create bringing in the larger items you want will be a whole lot easier. Whatever you focus on you create. Your thoughts are powerful energy forms that will follow the energy that you place on them. Be clear in identifying what you want. The more clarity you have the quicker your desire show up in 3D.

The 8 steps to manifesting are:

1. Having a desire
2. Gaining clarity around the desire
3. Believing that you are worthy of what you desire.
4. Giving gratitude for everything that you have in life. Whether you perceive it as positive or negative.
5. Set your intention to have what you want.
6. Focusing on what you want in a positive manner.
7. Taking action to receive your desire.
8. Allowing what you have requested to come into your life. Let go of controlling how it will come in.

I tried conscious manifesting in the past and failed… why?

There could be many reasons. To create anything you need to embody the qualities mentioned above. If you are missing any one of the components, your manifesting will not be as productive as you would like. Think back to when you wanted something and created it. What emotions did you have around it? Was it an intense emotion or more of a fleeting thought?

Another reason could be that it is not time for you to have what you have asked for. And that time could be for now or ever. Keep in mind that there is no sense of linear time on the “other side” like there is here on earth. When making a request ask for it to be within the time frame that you have in mind and for the highest good for all concerned.

The 8 blocks to manifesting:

1. No belief in yourself – internal tapes are expressing themselves in a negative way
2. Feeling unworthy is any respect
3. Holding on to vows taken in past lives or holding on to negative thought forms in this life.
4. Believing the negative programming or others no matter how well intentioned. i.e. you’ll never amount to anything, you’re not smart enough etc.
5. Not taking action
6. Not gaining clarity
7. Limiting thoughts
8. Not setting your intention for your goal.

Is meditation important in the manifestation process, if so why?

Meditation can assist greatly in the manifestation process. When we get quiet and centered, removing the constant barrage of thoughts within us we have a clearer connection to the ethers where creation takes place. Can you manifest without meditation? Yes! Is manifesting easier and faster with meditation? Yes. Meditation is anything that takes your mind out of mass mind consciousness. Talking a walk in nature, reading a book, looking at a body of water is all a form of meditation. Try breathing in slowly for a count of four through your nose then holding it for a count of two and exhaling through your mouth for a count of four. This process of pranic breathing will calm you down, center you and quiet your mind. Once you mind is quiet you will be able to hear or just know the next steps to take in order to manifest what you are seeking.

What does the term “being grounded” mean and why is it important to be grounded?

We are all spirits living a human existence. Grounding is the process of being fully in our bodies here on earth. When we are grounded we are fully in our bodies with the ability to tap into the energy of the “heavens” and earth simultaneously. When our spirit is fully present in our bodies what we are asking for can “find” our energetic imprint and deliver it to us. Grounding can be done any time and any place. Firmly attach a ruby red ball of light about 5 inches in diameter to your first Chakra. Your first chakra is a disc of light at your tail bone. Now send a beam of light from the first chakra down to the center of the earth. See the beam of light connecting and then growing roots into the center of the earth. Envision the center of the earth to be whatever makes sense for you. Then expand that grounding cord to the width of your hips. Don’t forget to breathe during this process.

Can I manifest something for someone else?

Yes you can, however, It is best to allow everyone to create or destroy for themselves. By manifesting something for someone you are infringing on their free will and possible lessons meant to be learned in his lifetime. Individuals should manifest for themselves unless they ask for your help.

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Is it bad to manifest money?

No There is more than enough for all of us. You many have to change your belief patterns around money, but there is more than enough to go around.Back to top
In asking for what I want will I be taking something away from someone else?

No there is always more than enough to go around. As you can see manifesting is a process of awareness that we nurture each and every day. Become cognizant of your thoughts as well as your actions. Keep a journal or wish list if you will of what you want to have in your life. Review it often and allow your imagination to soar when you are writing or reading your wishes allowed.

The Six Principles of Manifesting

1. The Principle of Vibration states that anything that exists in our universe, whether seen or invisible broken down into its purest and most basic form consists of pure energy which resonates and exists a specific vibratory frequency or pattern.

2. The Principle of Attraction – states that whatever energy is broadcast out into the universe is joined or attracted to energies that are of an equal or harmonious frequency, resonance or vibration.

3. The Principle of Cause and Effect – states any action produces or returns a result or outcome in exact proportion to, greater than, the act that initiated it. Every action produces some form of outcome.

4. The Principle of Resonance – states that all energy vibrates at a specific vibrational frequency and the result of this frequency can only harmonize with energies that vibrate at a harmonious frequency which creates physical results.

5. The Principle of Abundance – is best understood by looking at the continual growth and unlimited resources available within the universe. It is continuously producing and multiplying effortlessly through the power of the aforementioned universal laws, the abundance of which is determined only by the energy projected.

6. The Principle of Polarity – Everything has an opposite.

The totality of these Principles says- “believe it and you will see it”.