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Brigitte Mars, A.H.G, talks about her newest release Addiction Free Naturally: Free Yourself from Opioids. Pharmaceuticals, Alcohol, Tobacco, Caffeine, Sugar, and more. Addiction affects more people than any other disease. Breaking a habit can be daunting – it’s hard to know where to begin beyond quitting “cold turkey.” But just as habits can be acquired, they can be broken. Others have done it, and so can you!
Mars presents a holistic approach to overcoming addiction. She details how to replace negative habits and behaviors with positive, healthy ones and safely support your body, mind, and spirit for a successful recovery.
2020 has presented the world with an opportunity to attach to addiction just to get through the minutia and horrific BS that had been spawn. Fortunately, 2021 will provide the space to release those addictions and live the life your soul meant for you to live. Just like anything else, you have to show up and do the work. Once you are in the “flow” of releasing what is no longer wanted, you have the opportunity to close that door, never to be opened again.
We talk about
- Natural addiction healing
- Mindfulness and addiction
- Biological factors that can contribute to addiction
- Managing addiction using EFT – (Emotional Freedom Technique)
- Addiction causes poor oxygen metabolism.
- Vitamins that help to overcome addiction
- Alcoholics are deficient in Zinc.
- Insomnia and depression
- Light therapy
- Color therapy
By becoming addiction-free, you will improve your daily life and develop the clarity to create your personal road map to an addiction-free successful future. When you are out from under the influence of sugar, opiate, or any other substance, your clarity returns, which will allow you to make clear decisions.
Author Brigitte Mars, AHG, is an herbalist and nutritional consultant with almost fifty years of experience. She teaches herbal medicine at Naropa University and the School of Health Mastery in Iceland and has also taught at Omega Institute Esalam, Kripalu, and the Mayo Clinic. A founding member of the American Herbalist Guild, She is the author of many books and DVDs, including The Natural First Aid Handbook, The Sexual Herbal, Healing Herbal Teas, and Rawsome. She lives in Boulder Colorado