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Dr. Susan Shumsky is back to talk about chakra healing and third eye awakening in her two new books – The Big Book of Chakras and Chakra Healing: How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation and Third Eye Meditations: Awaken Your Mind, Spirit, and Intuition.
Susan shares a 22-minute meditation. Stressed? Have fearful thoughts? Listen to this meditation
Dr. Shumsky shares information on how to heal at the mind-body and spirit level by working with our chakras.
![Chakras and chakra healing](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_234,h_300/https://moniquechapman.com/wp-content/uploads/2020/03/Chakras-book-cover-234x300.jpg)
We talk about
- The human energy field and the layers that within
- The aura
- Kundalini
- The fourteen chakras
- The five pranas
- The pranic body – Subtle body
- The fivefold sheath
![Third eye meditations](https://sp-ao.shortpixel.ai/client/to_auto,q_glossy,ret_img,w_300,h_300/https://moniquechapman.com/wp-content/uploads/2020/03/Third-Eye-book-cover-300x300.jpg)
We also talk about
- Guided meditation – Susan presents a 22-minute meditation
- Finding your genuine self
- Opening your third eye
- Hw everything begins in the mind
- Planetary vibrations rising
- Waking, dreaming and deep states
- How to find peace in this time of COVID-19