Intuitive and energy medicine practitioner Ellen Meredith talks about her new book The Language Your Body Speaks Self-healing with Energy Medicine in which she shares various techniques to heal your body, mind, and soul.
Your body communicates using chemical messaging and energetic messaging. Energy Medicine uses energetic messaging to assess and influence your well-being. You may be familiar with practices such as yoga, acupuncture, MRI’s, Eden Energy Medicine, or Qi Gong. These all use energy to assess what is happening and to promote well-being.
We talk about
- The language of energy
- How subtle energies interact with your body
- Energy self-test
- Soul urges
- Needs of the body
- Emotional, physical, or social imbalance
- The Mother Teresa Touch for healing
- How the body functions at different levels of density
- The importance of using non-scientific language to describe your situation – chronic fatigue is a descriptor not a thing
- How to cultivate wellness moment by moment
- The importance of slowing down
The Language Your Body Speaks offers a comprehensive guide for using movement, gesture,
light, sound, vibration, imagery, actions, and more to dialogue with the body, mind, and spirit.
The book offers numerous healing stories that illustrate the energetic dynamics of a wide variety of health challenges, coupled with energy exercises and meditations. Each chapter also offers a number of explorations, labeled “Play with It,” that encourage readers to begin experimenting with the concepts in their daily lives in fun ways.
Ellen Meredith, DA, EEMAP, is the author of The Language Your Body Speaks Self-Healing with Energy Medicine. An intuitive and energy medicine practitioner with over 35 years of experience, she has served on the faculty of energy medicine pioneer Donna Eden since 2010 and teaches energy healing techniques all over the world. Ellen lives in Marin County in California.