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Cannabis expert Kerri Conner joins me to talk about her new book 420 Meditations: Enhance Your Spiritual Practice With Cannabis.
Cannabis has emerged from the dark shadows to be acknowledged by the medical community as an alternative to pharmaceutical pills. In addition to the body and mind relaxing, cannabis can be used to deepen your meditation practice. Dosing is a bit tricky; however, you can discover what is yours. It is truly an individual choice. Kerri’s most poignant advice is to begin low and slow.
The 420 meditations are designed to enhance your spiritual journey and integrate the profound feelings, healing energies, and wise insight of cannabis. The book provides daily prompts for contemplation, self-inquiry, and reflection, as well as mantras, breathwork techniques, and more.
In addition to daily cannabis meditations, this book provides meditations corresponding to moon phases, sabbats, elements, chakras, and auras. With tips for reaching peak experiences and integrating all your senses into your practice, this book supports your quest for a life of mindfulness and peace. Remember to begin slow and low.
We talk about
- The importance of correct dosing – slow and low
- Discover past lives and past experiences
- Cannabis and cancer healing
- How cannabis can help with autoimmune diseases
- Too buzzed? Try lemon oil or coffee bean oil
- Lunar and solar meditations
- The truth about different strains
- Mixing cannabis with organic food- grade rose petals and other flowers/herbs
- How mango juice boosts the effects
- How the cannabis industry has evolved and devolved
- The future of cannabis for healing
Kerri Connor is the High Priestess of The Gathering Grove ( a family-friendly, earth-based spiritual group) and has practiced her craft for over 35 years. She is the author of nine books and currently working on number 10. A graduate of the University of Wisconsin, Kerri earned a BA in Communications. Kerri is a cancer survivor and holds a Medical Marijuana Card in Illinois, where she lives with her husband, a son, three cats, and a plethora of critters. She is working on converting a portion of their land into a spiritual sanctuary.