Lora Cheadle talks about her book FLAUNT! Drop Your Cover & Reveal Your Smart, Sexy, & Spiritual Self. This fabulous book and interview discuss self-discovery and why you are perfect exactly as you are. Lora Cheadle is a former attorney, burlesque performer, hypnotist, personal trainer, and yoga instructor who has combined the energy of … [Read more...] about FLAUNT Your Naked Authentic Self
Self Help
Heal Using Your Body and Mind
Kelly Noonan Gores talks about her new book Heal: Discover Your Unlimited Potential and Awaken The Powerful Healer Within Within us is an incredible capacity to heal- using both body and mind. This wonderful book is a scientific and spiritual journey to where our thoughts, beliefs, and emotions have a human impact on your health and ability to … [Read more...] about Heal Using Your Body and Mind
Stop Teen Depression Stop Teen Killing
Beneath the surface: A Teen's Guide to Reaching Out When You or Your Friend Is In Crisis by Kristi Hugstad talk with, rather down to, teens, about issues like depression eating disorders, PTSD, anxiety, bullying, substance abuse, suicide, and more, and encourages them to reach out for help when they need it. On November 14, 2019, there was yet … [Read more...] about Stop Teen Depression Stop Teen Killing
Awakening Your Crystals for Healing
Holistic Therapist Sharon McAllister shares her book Awakening Your Crystals: Activate the Higher Potential of Healing Stones. Sharon focuses on eight key crystals, including rose quartz, amethyst, and citrine. She shows how these eight crystals can combine to form a powerful toolkit with a wide range of healing applications. She provides an … [Read more...] about Awakening Your Crystals for Healing
Change Your Relationship with Depression
Stuart J. Eisendrath. MD shares how to use mindfulness-based cognitive therapy to change your relationship with depression. The book When Antidepressants Aren't Enough: Harnessing The Power of Mindfulness To Alleviate Depression Over 100,000,000 people suffer from depression all over the world. Antidepressants are the most common treatment … [Read more...] about Change Your Relationship with Depression