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Rebekah Freedom McClaskey talk about her new book Breakup Rehab: Creating the Love You Want
We’ll talk about
- The 12 steps of breakup rehab
- What to do when the fear of relationship runs the show
- Throwaway relationships explained
- How destiny affects our relationships and breakups
- Understanding the end of “us” and the beginning of “me” after a breakup
- Forgiving them. Forgiving yourself
- Compassion and the breakup
After her devastating breakup, counselor Rebekah Freedom McClaskey became inspired by her work in the field of addiction recovery to craft a safe, step-by-step path to forging healthy relationships based on honesty, love, integrity, and trust. Breakup Rehab addresses post-breakup chaos, providing clarity and direction so that your next relationship will be your best relationship.
This wise, real-world, and often humorous guide acknowledges the state of grief or resignation that comes with a breakup and then walks you through the stages of forgiveness and letting go. Along the way, you’ll experience a more compassionate self-awareness as you rebuild self-confidence and learn how to be loved for who you truly are. These steps will propel you forward on your unique path, as you recognize your life’s purpose and then travel toward well-being and a love that will set you free.
Bio: Rebekah Freedom McClaskey is the author of Breakup Rehab: Create the Love You Want. A relationship specialist with a master’s degree in counseling psychology, her private practice focuses on helping clients get what they want out of life and love. She lives in Rancho Santa Fe, California.