Get Over It! Podcast’s health muse Cheryl Meyer is back for another installment in the series – Own Your Own Health! She is passionate about helping you help yourself to better health.
Cheryl will share her proven insights for optimal health and healing in a series of recordings every other month with timely health-related subjects.. Be sure to download all of her segments!
We Talk About
- Autoimmune disease
- How busy people can take better care of themselves
- What functional medicine is and is not
- Why alkaline foods are the best for optimal health
- Leaky Gut
- A quick stress control exercise
- Yes lemon water is really good for you and necessary
- GMO’s The ugly truth
- Should you eat soy?
- What to do when your doctor does not have any answers for you
- Cortisol and DHEA
Health muse Cheryl Meyer’s award-winning groundbreaking book It Feels Good to Feel Good: Learn to Eliminate Toxins, Reverse Inflammation and Feel Great Again, is an excellent reference guide written in workbook style explaining step by step how to create your best health.
Listen to her previous broadcast on June 4th, 2018. www.cherylmhealthmuse.com
Got Pain? Cheryl’s book is for anyone with chronic pain looking for answers. It will give you a place to start. You don’t have to resign yourself to a life of pain and pills. In her book, you will learn: • What is causing your pain and how to eliminate it. • How to find a practitioner that will help you gain back your health. • What’s in your food? Identify your sensitivities and heal your leaky gut. • Identify the toxins in your life. Learn how to purge them. • 34 stress-busting ideas, and four simple exercises to reduce your stress. • 32 suggestions from leading functional experts on how to get a good night’s sleep. • How to recognize a toxic relationship and make it work or walk away. • How to tame Anxious Negative Thoughts “ANTs”. • How to take control of your health, reduce your inflammation and feel great again!