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Dr. Marilyn Joyce talks about her latest book The Stress To Success Formula: Transform Your Life, Career And Business Now!
Are you stress out? A crazy boss at work, no time for yourself, too many obligations? Social media and mainstream news have you by the know what? Marilyn shares how to get your life back and thrive!
We Talk about
- How to stop existing and start living your life…fully
- Simple suggestions to end isolation and loneliness today
- How to TRANSFORM your life
- Nutrition and stress
- How to relieve body tension in 30 seconds
- How social networks can contribute to your stress
- Instant stress busters
- Gratitude and stress relief
- How to live with an open heart and be authentic
- How earthing relieves stress quickly
- 9 principles of Blue Zone Power
- Transform troubles into triumphs
Dr. Joyce share’s The Starfish Story
Once upon a time, there was an old man who used to go to the ocean to do his writing. He had a habit of walking on the beach every morning before he began his work. Early one morning, he was walking along the shore after a big storm had passed and found the vast beach littered with starfish as far as the eye could see, stretching in both directions.
Off in the distance, the old man noticed a small boy approaching. As the boy walked, he paused every so often and as he grew closer, the man could see that he was occasionally bending down to pick up an object and throw it into the sea. The boy came closer still and the man called out, “Good morning! May I ask what it is that you are doing?”
The young boy paused, looked up, and replied “Throwing starfish into the ocean. The tide has washed them up onto the beach and they can’t return to the sea by themselves,” the youth replied. “When the sun gets high, they will die, unless I throw them back into the water.”
The old man replied, “But there must be tens of thousands of starfish on this beach. I’m afraid you won’t really be able to make much of a difference.”
The boy bent down, picked up yet another starfish and threw it as far as he could into the ocean. Then he turned, smiled and said, “It made a difference to that one!”
What is your starfish story? How can you change yourself and therefore change the world?