Best-selling author Amy Sher talks about her new book How To Heal Yourself From Depression when no one else can: A Self-Guided Program to Stop Feeling Like Sh*t. Sher shares what depression really is and how to start fixing it. More importantly, she explains why common depression treatments don't work for everyone while guiding you through … [Read more...] about Beat Depression Now
Beat depression
Feeling Better in 2019
Psychologist Cindy Goodman Stulberg talk about her new book Feeling Better: Beat Depression and Improve Your Relationships with Interpersonal Psychotherapy Start 2019 off with a positive attitude and tools to create a positive experience. In just twelve short weeks, you can create dramatic long lasting changes that keep you balanced and in the … [Read more...] about Feeling Better in 2019