Award-winning executive coach Kate Eckman talks about her new book The Full Spirit Workout: A Ten-Step System to Shed Your Self-Doubt, Strengthen Your Spiritual Core, and Create a Fun and Fulfilling Life. Lots of people are tired of living a life based on comparison, competition, lack, and fear. They want to feel better but don't know how. … [Read more...] about Shed your self-doubt with the Full Spirit Workout