Darren Cockburn is back sharing how being present can overcome addiction in his new book Being Present: Cultivate a Peaceful Mind through Spiritual Practice. Being present opens the door for self-examination and healing on all levels. We focused on addictions for this interview, however, Darren shares how meditation, stillness, ego, and more … [Read more...] about Being Present to Overcome Addiction
Self Help
Working with Chakras for Belief Change
Nikki Gresham-Record talks about how to heal yourself with the Healing Insight Method. Working with Chakras for Belief Change transforms people's unhelpful beliefs through clearing their chakras, raising their vibrations, and creating a fertile space for the New to come in. The Healing Insight method presented in the practical full-color book is … [Read more...] about Working with Chakras for Belief Change
The Healing Art of Jin Shin
Alexis Brink talks about her new book The Art of Jin Shin: The Japanese Practice of Healing with Your Fingertips. Do you know you hold the power to heal yourself right at your fingertips? Jin Shin Jyutsu is based on the ancient Japanese healing art of energy medicine that is now practiced throughout the world. Although related to … [Read more...] about The Healing Art of Jin Shin
From Suffering to Peace
Author Mark Coleman talks about his new book From Suffering to Peace: The True Promise of Mindfulness Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It has become the buzzword in everything from medicine, the military, and education, to sports, prisons, and therapy. This hype had reached the … [Read more...] about From Suffering to Peace
Stop being Ghosted and Breadcrumbed in Dating
Dr.Marni Feuerman talks about her latest book Ghosted and BreadCrumbed: Stop Falling for Unavailable Men and Get Smart about Healthy Relationships. If you are dating a married man, a narcissist, or in an unhealthy relationship, Ghosted and Breadcrumbed will show you a way to heal and move on. This show explores how women who find themselves in a … [Read more...] about Stop being Ghosted and Breadcrumbed in Dating