Author Mark Coleman talks about his new book From Suffering to Peace: The True Promise of Mindfulness Like yoga and meditation before it, mindfulness seems to be having its moment in the spotlight. It has become the buzzword in everything from medicine, the military, and education, to sports, prisons, and therapy. This hype had reached the … [Read more...] about From Suffering to Peace
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Stress Is Killing Us! Relieve It Now!
Our Health Coach Cheryl Meyer is back to talk about the toxic effects of stress. She is the author of It Feels Good to Feel Good: Learn To Eliminate Toxins. REverse Inflammation And Feel Great Again. Stress is prevalent in today’s world. Every time your turn on the TV, Social Media or even chatting with your neighbors our stress levels can … [Read more...] about Stress Is Killing Us! Relieve It Now!
Spiritual Rebel Find Your Higher Purpose
Sarah Bowen talks about her new book Spiritual Rebel: A positively Addictive Guide To Finding Deeper perspective & Higher Purpose www.thisissarahbowen.com Sarah Bowen encourages people to explore their own personal spiritual style, most rooted perspectives, and life purpose. Rather than relying on adherence to a specific belief … [Read more...] about Spiritual Rebel Find Your Higher Purpose
Natural Compresses and Poultices For Healing
Christopher Vasey talk about his new book Natural Compresses & Poultices: Safe and Simple Folk Medicine Treatments for 70 Common Conditions Valued by herbalists, midwives, and mothers throughout history, compresses and poultices are gentle yet highly effective natural remedies you can safely use at home. Easily made from materials you … [Read more...] about Natural Compresses and Poultices For Healing
Panic Free In 10 Days
Tom Bunn has just released Panic Free: The 10-Day Program to End Panic, Anxiety, and Claustrophobia. Panic and its close cousins’ anxiety and claustrophobia have long been problems without reliable solutions. In most cases, the estimated six million Americans who suffer from a panic disorder receive only marginal relief from psychotherapy … [Read more...] about Panic Free In 10 Days