Beneath the surface: A Teen's Guide to Reaching Out When You or Your Friend Is In Crisis by Kristi Hugstad talk with, rather down to, teens, about issues like depression eating disorders, PTSD, anxiety, bullying, substance abuse, suicide, and more, and encourages them to reach out for help when they need it. On November 14, 2019, there was yet … [Read more...] about Stop Teen Depression Stop Teen Killing
Self Help
Awakening Your Crystals for Healing
Holistic Therapist Sharon McAllister shares her book Awakening Your Crystals: Activate the Higher Potential of Healing Stones. Sharon focuses on eight key crystals, including rose quartz, amethyst, and citrine. She shows how these eight crystals can combine to form a powerful toolkit with a wide range of healing applications. She provides an … [Read more...] about Awakening Your Crystals for Healing
Change Your Relationship with Depression
Stuart J. Eisendrath. MD shares how to use mindfulness-based cognitive therapy to change your relationship with depression. The book When Antidepressants Aren't Enough: Harnessing The Power of Mindfulness To Alleviate Depression Over 100,000,000 people suffer from depression all over the world. Antidepressants are the most common treatment … [Read more...] about Change Your Relationship with Depression
Life Challenges Create Personal & Spiritual Transformation
Frank Pasciuti, Ph.D. talks about his new book Chrysalis Crisis: How life Ordeals Can Lead to Personal & Spiritual Transformation Seeking personal and spiritual growth is the underpinning of human experience. We are always seeking information to make our lives easier while we seek a deeper understanding of why we are here. Frank uses the … [Read more...] about Life Challenges Create Personal & Spiritual Transformation
Face Reading: What Does Your Face Reveal
Jennifer Lamonica. DC. talks about her book The Art & Science of Face Reading: Face Morphology in the Western Spiritual Tradition The face is a unique reflection of our genetic, inherited inclination as well as the effects that life, nature, and relationship. have upon us. By looking at a person's face, you can gain valuable insight into … [Read more...] about Face Reading: What Does Your Face Reveal